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Barre & Beer

January 14 @ 11:00 am - 12:15 pm

Barre class uses a combination of postures inspired by ballet, yoga, and pilates with beer. The barre is used as a prop to balance whole practicing exercises that focus on isometric strength training, combined with high reps of small range-of-motion movement. All levels of experience are welcome. Please bring your own yoga mat.

Class is 1 hour. Check in at 11:00 am class starts at 11:15 am.

Details

Date:
January 14
Time:
11:00 am - 12:15 pm
Website:
https://www.facebook.com/events/170393253553778

Venue

The Brewers Collective Beer Company
1460 North Clinton Avenue
Bay Shore, NY 11706 United States

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